What Causes Hair Loss And How To Treat It

Image result for What Causes Hair Loss And How To Treat ItThe hair is one’s crowning glory, and if it gets affected by a condition like alopecia or hair fall, you may feel embarrassed, and your self-confidence might get affected. Many individuals across the globe suffer the same fate, and there are many factors to blame, including one’s genetic predisposition.

Generally, the scalp contains about 100,000 hair follicles, and it loses approximately 100 hair strands per day. However, they will usually regrow in 5 to 6 weeks. In some people, they suffer from hair loss as a result of a broad spectrum of causes, which include:

Age And Hormones

Image result for Age And Hormones Causes Hair LossIn some men, when they reach the age of 40, the levels of the by-product of prolactin of testosterone increases, triggering the production of the enzyme 5-alpha reductase. This converts testosterone to hydro-testosterones DHT, which makes the hair that grows back to be thinner. In some cases, they will never grow back at all.


Related imageHereditary factors can cause hair loss. This means that the condition is passed down from one generation to another. Though it appears predominately in men, some women may also suffer alopecia caused by genetics.


Image result for MedicationSome drugs, like those used to treat cancer, can cause hair loss in both men and women. However, in most cases, this is just temporary. As soon as you stop taking the medication, your hair will start to grow back.

Physical And Emotional Stress

Image result for Physical And Emotional StressAny physical trauma like a surgery, car accident or a severe illness can cause hair loss. However, just like medications, this is just temporary. Moreover, emotional stress can also trigger hair loss. Though it can less likely cause hair loss than physical stress, it can still happen.

Certain Diseases

Related imageThere are some conditions wherein hair loss can happen. For instance, too much vitamin A or t6oo little of the other vitamins can promote hair loss. Other diseases that may affect the hair growth are thyroid disease specifically hypothyroidism, anemia, and protein deficiency.

Though the exact cause of hair loss may not be fully understood, these factors are known to either promote hair loss or affect the hair’s ability to regrow. Thus, knowing if you are at a higher risk will help you prevent hair loss from happening by eating right and using the proper hair products.

Many treatment options could help prevent hair loss and promote hair regrowth. These include good quality hair supplements, hair transplant, and shampoo products. If the condition doesn’t change or worsens, it’s highly advisable that you see a doctor to get treated right away.

5 Ways to Maintain Your Beauty in Singapore Weather

closeup beautiful young smiling  woman  face

There are only two types of weather in Singapore: hot and humid, or cool and wet. It is predominantly humid all year round, which makes it hard to keep one’s makeup from melting. With this kind of weather, how can you manage to keep yourself from looking old and drab? Here are five tips to help you:


  1. Focus on your skin first

Before looking for the best products that beauty companies have to offer, you must first focus on maintaining a healthy skin. A healthy skin is supple and glowing, showing a natural beauty even without the makeup. To maintain a healthy skin, make sure you eat right and drink enough water.


  1. Get rid of dead skin cells

Dead skin cells cause dry and flaky skin. One solution is to get a body scrub. For your face, get a facial in Singapore. Body scrub and facial scrub help thoroughly remove dead skin cells that are left behind even after showering.


  1. Use water-based products

Many beauty lines offer oil-based products. These are not suitable for humid climates such as Singapore because they will only clog your pores and cause acne. They are also heavy on the skin. For best absorption, use water-based creams and lotions.


  1. Know your skin type

Some of us have dry skin; others have oily skin. To find the products that work best on your skin, you have to know your skin type. You can find this out by making observations, but it would be best to consult a skin care expert.


  1. Give double-care on your exposed skin

Your face, neck, arms and legs get the most exposure to the sun. Make use of sunblock on these areas to avoid them getting burnt.


Keep in mind that if your skin is unhealthy, it clearly shows. So to have the best-looking skin in Singapore weather, take good care of your health. Drink enough fluids and eat right. It won’t hurt to visit skincare centers to manage your skin and beauty needs better.

Lasik Surgery: Understanding The Innovative Eye Treatment


Close up of woman's eyes

The eyes are the windows to the soul, and at the same time, they allow one to see the world. However, many conditions might affect one’s eyesight.

Fortunately, with today’s modern and innovative technology, medical procedures are now up-to-date just like the one’s intended for the eyes.


One of the most popular eye procedures today is Lasik surgery. If you’re using a correction glasses for years, you may want to consider undergoing this procedure. Aside from the comfort you will feel without the glasses, you will have reduced tension headaches, and can read without any problems.







Although the common reason for availing this procedure is having myopia

A Closer Look

Lasik surgery is a popular type of vision correction introduced in the 1990s. There are various eye problems that the procedure can correct: farsightedness, nearsightedness, and astigmatism.

During the procedure, the eye surgeon creates a precise flap in the cornea using a laser tool. The doctor then pulls back the flap to expose the corneal tissue and does the necessary corrections on it.

As a result, vision problems are corrected. The success rate of this surgery is overwhelming resulting in millions of people opting to have their vision corrected and treated.







Lasik surgery has been proven safe and effective for most people


Lasik surgery has been proven safe and effective for most people. In fact, the procedure can correct most levels of nearsightedness, farsightedness, and astigmatism.

Moreover, the process is fast and safe, usually lasting only between five and 10 minutes. It is also painless, and the procedure is guided by a computer making the results accurate and precise.



The vision is very important for all individuals. It’s important to make sure you correct vision problems early on before they begin to interfere with your daily activities and work. Undergoing a painless, safe and efficient eye surgery will enable you to see the world differently, on a positive note.

Want to ditch your eyeglasses? Get a LASIK now


A 20/20 vision is something that people with visual health problems always dream of. The days of wearing eyeglasses or contact lenses, squirming faces just to see what’s in front, and being limited by myopia (nearsightedness), hyperopia (farsightedness) and astigmatism can soon be over. If you have long been suffering from the disadvantages of not seeing clearly without wearing eyeglasses, then it might be the perfect time to consider getting yourself treated using Singapore LASIK procedures.

Lasik eye surgery

What is LASIK?

LASIK, which stands for laser in-situ keratomileusis, is an eye treatment which aims to correct the refractive error by reshaping the cornea by removing tissues from it. Unlike the earlier forms of corrective eye surgery, this treatment boasts of less or no pain and clearer eyesight within hours after the procedure.

Cost of LASIK treatments

Many eye clinics in Singapore offer this type of eye procedure, and its cost normally ranges from $3,200 to $3,700 for both eyes for a standard Lasik package, which also comes with 3 to 4 post-operative appointments and eye-plugs.

A more expensive type is called the Wavefront / Topography Guided LASIK treatment, and it costs 50% more than the standard procedure. But it is more recommended because of its 3-D map measurement system used in reshaping the cornea. While it comes with a hefty price, Wavefront Lasik addresses other problems like glare, shadows, and halos, which cannot be solved by the standard LASIK procedure. The price of a LASIK Bladeless (Wavefront/ Topography-guided) is around $4,375.



This new generation laser eye surgery does not require the cornea to be ‘flapped.’ This ultra-modern laser eye treatment is recommended for patients with very high prescriptions, drier eyes, contact lens intolerance, and thinner corneas. This procedure, which usually takes 10 minutes, also has a faster healing time since no flap is ablated.

So, if you’re ready to say goodbye to your eyeglasses or contacts forever, you can visit the nearest LASIK surgery clinic to find out if you are a right candidate. With this visit, you will also be guided on what LASIK treatment is best for you. You can also subject yourself to an online screening test to verify your qualification to this treatment and find out more about this cutting-edge technology for your eyes’ health. 

Most Common Eye Problems in Singapore and the Best Way To Treat Them

Most Common Eye Problems in Singapore and the Best Way To Treat Them


Your eyes are one of the most important organs of our body. Through them, you get to see our surroundings and function normally to get through your daily life. Apart from the sense of sight, the eyes also have other functions such as perception of details, detection of motion, and production of tears.


In Singapore, lifestyle may have a great impact on eye health. According to studies, Singaporean people work mostly in front of their computer for a longer period of time without taking a break. This has been found to be causing dryness to the eyes which is essentially damaging.  On top of this, sedentary and inactive lifestyle has also been linked to poor eye health. This is why it would be best if you get informed on some of the most common diseases, so you’ll know how to take care of your eyes better.


Below are the most common eye diseases in Singapore and the best way for you to treat them:







This is an eye disease characterized by the clouding of the lens of the eye

  1. Cataract


This is an eye disease characterized by the clouding of the lens of the eye. This cloudiness may result in the impairment of the vision since it prevents the light rays from penetrating the eye. This condition may be brought by the natural process of aging or other diseases, such as diabetes. Since the condition may affect the daily life activities of the person, treatment such as cataract microsurgery may be taken into consideration. However, this should only be advised by your surgeon if the cataract has become severe and that your vision could no longer keep up with your daily activities.







Beautiful young woman wearing glasses close-up. Isolated on white background.

  1. Myopia


Myopia or near-sighted vision is an eye disease in which the patient could only see objects near them while perceiving far objects as blurry. This is due to the condition in which the light does not focus directly on the retina but just right in front of it, and usually accompanied by eye strain or headaches. Although myopia is a common condition, this may become an interference to the lifestyle of the patient considering that the treatment option may include the usage of reading glasses or contact lenses, depending on the patient’s reference. If the patient has the means, he may also opt to undergo LASIK surgery for faster and more efficient result.







This condition is also known as “Pink Eye” and is one of the most common eye diseases

  1. Conjunctivitis


This condition is also known as “Pink Eye” and is one of the most common eye diseases. It is characterized by the redness or inflammation of the white part of the eye. The redness may be due to many factors such as allergy, infection, bacteria and other microorganisms. Conjunctivitis may also be brought upon by other illnesses such as measles or cold. Treatment for conjunctivitis may vary from the cause of the diseases. Keeping your hands off your eyes is one of the preventive measures, but if you are infected, you may opt for antibiotic eye drops to cure it faster.



If you think you have any of the symptoms mentioned above, it would be best to catch the soonest available schedule to the nearest eye clinic in Singapore. This is to ensure the overall health of your eyes in the long run.

Fountain Of Youth: 3 Ways To Look 10 Years Younger


Everyone is looking for the ultimate fountain of youth. Though aging is a natural process, its effects on the skin make people look for ways to slow it down.

The skin is the body’s protection against the environmental factors that can make it look older. For one, prolonged exposure to the sun and free radicals may promote the appearance of premature signs of skin aging like wrinkles and fine lines.

Don’t worry, for there are various ways to achieve a young-looking skin. These may help you slash of 10 years from your appearance, and you can flaunt flawless and wrinkle-free skin.1

  1. Botox

One of the most popular methods to fight skin aging is Botox. This method uses a small syringe to inject botulinum toxin into the parts of the face with wrinkles. As a result, the wrinkles get smoothed out, revealing younger-looking skin. You can visit a Botox clinic for your first session and see the results instantly.2

  1. Anti-Aging Serums

Serums are powerhouses of anti-aging molecules working together to give you a young-looking glow. Anti-aging serums are water-based formulations that easily penetrate the skin for a more potent effect. They contain ingredients like hyaluronic acid and retinol to smoothen out wrinkles, moisturize and make the skin plump.3

  1. Facelift Massage

There is a new method that can provide the same effects of a facelift without going under the knife. Facelift massage is a technique used to restore blood circulation to the face. As a result, the skin on the face will look plumper and smoother.

Aging is a term dreaded by most women. There are many ways to fight the premature signs of skin aging, and lifestyle changes should accompany these methods. You should consume more fruits and vegetables, exercise regularly and drink enough water throughout the day to achieve a younger-looking skin free from wrinkles.

WHY DO ‘EYE’ CARE – How Do You Know When You Need an Eye Test by Professionals?

Eye care is an essential part of living a healthy lifestyle. Blindness, even if temporary, will often lead to health deterioration and loss of confidence. Everyone wants to maintain good eyesight for the long term. If you want to preserve your 20/20 vision, then regular eye examination should be part of your health regimen.

Children also develop vision impairment, and if not immediately treated, it could lead to severe eye problems in the future. Sometimes poor performance in school may be attributed to poor eyesight. According to an official government report*, Singaporean kids have vision problems that are 3–4 times the world average.We feel safer to schedule an eye test in Singapore and save on health care costs

With such alarming statistics, wouldn’t you feel safer to schedule an eye test in Singapore soon and save on health care costs too?

How Do You Know When You Need an Eye Test by Professionals?

Just as physical examination is necessary for health monitoring purposes, an eye examination is equally important for eyesight protection. Here are the common signs you need to watch out for.

  1. Blurred, dim, hazy or double vision
  2. Recurring pain in or around your eyes
  3. Unexplained, even painful, sensitivity to light or glare
  4. Sudden and severe eye pain
  5. Swollen, red eyes with no indicated cause or reaction to any foreign objects
  6. Changes in the color of your iris
  7. White areas in the pupil of your eyes
  8. Itching, burning, or a thick discharge in the eyes
  9. Sudden flashes of rainbow colors, persistent floating spots, and appearance of halos around lights
  10. Any sudden change in vision

Little girl checking her vision at optometrists officeTakes note that some eye conditions or diseases are hereditary in nature or passed on from a family generation. However, prevention is always better than cure.  If gym trainers have workout regimens, eye specialists have treatment plans for the eyes too. They can determine the extent of your eye problems and recommend appropriate solutions. Why wait when you can save your vision early on? Your eye problem may not be serious after all.

What are Implantable Contact Lens and Are They Safe?

Implantable lenses seem to be a beacon of hope for moderately nearsighted people around Singapore. New research from potential sources suggests ICL (Implantable Contact Lens) is a much safer option than laser surgery.

ICL is a special kind of lens that’s placed inside the eye and works together with the eye’s own lens to relay a sharp, clear vision. For those partially-sighted people tired of depending on glasses or traditional contact lenses, ICL is the sure thing around that can dramatically change a person’s life.

Are Implantable Lenses Safe?Anyone arranging on getting ICL in Singapore should ask the locals around or search through potential sources online

According to research, implantable lenses might be a more secure option than laser surgery for partially nearsighted people. With LASIK surgery, a patient has to have their cornea changed to allow some visual input to come into focus through the retina. But with ICL, eye specialists only have to place special lenses in front of the eye’s natural lens instead to correct vision.

Some Known Benefits of Implantable LensesAccording to research, implantable lenses might be a more secure option

ICL procedure benefits nearsighted patients a lot because they don’t have to lose much tissue for them to see clearly. Also, certain side effects seen with LASIK patients like glare, halos, and corneal flap complications are significantly eliminated. And people who don’t meet LASIK eligible requirements, like those with chronically dry eyes or with thin corneas, can enjoy the incredible benefits of ICL altogether.

In other words, with Implantable Contact Lenses, a person is sure to gain high-definition vision that’s second to none without exposing themselves to potential risks. Instead of altering the shape of the cornea, like in LASIK, implantable lenses are implanted inside the eye to intensify the eye’s natural lens focusing ability. Afterward, this provides high-quality vision, and nearsighted patients also get to enjoy a broad range of vision correction. Anyone arranging on getting ICL in Singapore should ask the locals around or search through potential sources online. This way, they’ll be sure to find a high-end eye clinic around their area that suits their needs.

RESTORING CLEAR EYESIGHT / Are Cataracts Surgeries Safe?

Cataract is one of the problems that alarm older people. Eye diseases directly related to aging, such as cataract and glaucoma are prevalent in the elderly population around the world. The pattern is undeniably affecting even developed countries and other progressive countries like Singapore.

Typically, when you reach the age of 40, you might begin to experience blurred, dim, or double vision. Some would think of it is an extreme condition leading to blindness. Unfortunately, this situation is unavoidable, but fortunately, it is treatable. If you are experiencing eye vision problems, you can consult an ophthalmologist or an osteopathic. In case there is a need, a cataract surgery in Singapore does not require hospital confinement. The procedure takes about half an hour to one hour to complete.

What are the causes of cataracts?Suffer cataracts problem and need a cataracts surgery in SG

As part of the aging process, protein clump together and forms a cloud in the small area of your eye lens. This is a cataract which will eventually grow into a larger cloud over time. The size will cover the whole lens and result to poor vision.

Apart from aging, other known factors that can cause cataracts are:

•    Hereditary or family history        •   Radiation from sunlight and other sources          •  Diabetes, hypertension, and obesity         •  Eye injury or inflammation        •  Previous eye surgery, if any

Are Cataract Surgeries Safe?Cataracts surgery is safe in SG to fix your eyes problem

  1. Among the surgeries that are less risky, if not at all, for older patients is a cataract surgery.
  2. Other bodily health problems pose no threat or have little effect on the eyes.
  3. There is a high success rate of cataract surgeries performed on individuals in their late 80s or early 90s.
  4. You will feel very little pain from the tiny cut in front of the eye to suction out the cataract.
  5. Surgery is performed on one eye then the next after a few weeks when the first one has healed.

Cataract surgeries use an artificial lens to replace your natural lens. Your vision is restored in no time at all. Keep in mind that low vision and temporary blindness is a form of disability. Act swiftly and seek professional help when you detect the symptoms.