6 Signs That You Are Suffering From Male Pattern Baldness

Male pattern baldness is the most common hair loss problem among men. Although it usually manifests itself in men who are approaching the age of 30, it can start in men who are as young as 20 years of age. This condition can be caused by bad genetics, physical trauma, stress, and invasive medications. No matter the cause, you need to seek treatment immediately when you notice that something is wrong.

To be able to realize that you are suffering from the condition, it’s essential that you are aware of the male pattern baldness signs. Always keep in mind that it’s a lot more difficult to regrow new hair as opposed to protecting the hair that you already got. The earlier you seek a solution, the better chances you have in combatting the advance of the condition.

Here are the most common signs that you should look out for if you are at risk of developing male pattern baldness:

1. Gradual retreat of your hair line

This is most commonly described as a receding hair line. Basically, your hair starts thinning out starting from your forehead. In most men, this forms an M-shaped hairline that gets worse as they age. If this remains untreated for too long, the M-shape will turn into a horseshoe-shape. There will be nothing left of your hair but the tuft that goes around the back of your head.

2. You’re only losing hair from the top of your head and not from other areas

Other types of hair loss usually involve losing hair in equal amounts in nearly all parts of your scalp. With male pattern baldness, the only affected areas are the top of your head down to your forehead. It doesn’t affect the back or the sides of your head.

3. Excessive amounts of hair in your pillow and in the shower

Do you wake up in the morning and notice clumps of hair deposits on your pillow? Do you take a shower and notice that more hair fall out than usual? Chances are you are experiencing the onslaught of male pattern baldness. This is especially true if you can’t think of any other reason why your hair should be falling out.

4. Itchy and flaky scalp

A lot of men experience itchiness and minor irritations in their scalp as their hair starts to thin out due to male pattern baldness. This can also be caused by the build-up of sebum in the scalp. This build-up of sebum is one of the main causes of dandruff and scalp infections. When these happen, the balding process gets accelerated because your scalp’s health has been compromised.

5. It takes a lot longer for your hair to grow

Male pattern baldness slows down or even stunts the growth of your hair. Your hair follicles get starved on essential nutrients and minerals. They dry up, they become brittle, and they simply refuse to grow back up. This is basically the process that advances male pattern baldness.

6. Wispy and less radiant hair

When male pattern baldness sets in, your hair follicles slowly grow thinner and thinner until the point that the hair strands finally fall out. With that said, you will notice your hair become wispy and dry. The hair strands also lose their healthy radiance.

These are the signs you should be looking for if you are at risk of developing male pattern baldness. The good news is that there are remedies on how to combat the onslaught of this condition. Here at Jonsson Protein, we have developed a solution that gets to the core of the problem. We believe in the healthy correlation between the scalp and the hair. If the scalp is unhealthy, it follows that the hair will also become unhealthy.

This is why we’ve focused our solution on the one nutrient that keeps the scalp and hair healthy and that’s protein. It’s a fact that more than 90% of the hair’s structure is composed of protein. If the scalp and follicles don’t get the right amounts of protein that they require, their overall well-being is at risk. Our protein-based solution has been specifically developed for this problem. So if you’re suffering from male pattern baldness, you should call us immediately. We have the exact solutions for your problem.

All You Need to Know About Cataract Surgery in Singapore

Cataracts are a condition whereby the lenses in one’s eye become cloudy, thereby affecting vision and rendering them unable to function normally. Cataracts often occur in the elderly, as well as those who have suffered eye injuries before.

The condition can often start off at a tiny pinprick-sized area but can progress to cover the entire eye lens if left untreated. Many people are still unaware of the facts surrounding cataracts, so here are some useful things to know:

What Are The Symptoms of Cataracts?

– Nearsightedness, unable to see things that are far away clearly

– Blurry, foggy, filmy or cloudy vision

– Changes in the way color is perceived

– Difficulty driving at night

– Sensitivity to glare from sunlight, preference for dim rooms

– Spectacles or other vision correcting tools not working as well as they did

– Double vision

What Causes Cataracts?  In general, the buildup of protein in the eyes causes a non-transparent layer to build up, blocking light from entering the lenses. Usually, the body is able to get rid of these proteins naturally and keep the lens clear, but in the case of cataract patients, this system either malfunctions or slows down significantly.

Multiple Types of Cataracts There are many types of cataracts. The first type affects the elderly and happens as people age. The second type is called congenital cataracts and happens in newborn infants. The third type is secondary cataracts and it happens to those suffering from medical conditions like diabetes, or to those taking certain medications like corticosteroids and diuretics.

Secondary cataracts can also be a result of exposure to toxic waves like radiation or ultraviolet light. Lastly, there are trauma related cataracts that occur in individuals that have suffered from some form of eye injury.

How Do I Know if I Have Cataracts or Not? The only way you can confirm if you have cataracts is to visit a doctor, particularly an ophthalmologist. You’ll be subjected to vision exams and asked to identify alphabets or images at a distance, and the doctor may also dilate your lenses to have a better look. Always remember to bring your prescription glasses along

Are Cataracts Treatable? The good news is, cataracts are completely treatable and it isn’t a life-threatening condition at all. For minor cataract cases, the doctor may prescribe either glasses or contact lenses to correct your vision. In more extreme cases where the cataract cover is severe, surgery may be recommended.

Cataract surgery is a fast and painless process whereby the natural eye lens of a patient is removed and replaced with a synthetically-made lens. Surgery is often the most effective form of treatment as the affected natural lens that is clouded over is completely removed. This treatment approach has a very high rate of success, and you don’t even have to be admitted to the hospital to undergo it. Nowadays, cataract surgery can be performed in a matter of minutes in the doctor’s office itself, without any sedation.

What Are The Risk Factors for Contracting Cataracts? People who are obese, have diabetes, smoke, drink alcohol excessively or have high blood pressure are at an increased risk of developing cataracts. There’s also a higher chance of developing it if you have had a previous eye injury or inflammation, have had eye surgery before and are taking corticosteroids for the long term. Exposure to excessive sunlight and UV light can also give rise to cataracts.

You can try to avoid unhealthy habits such as drinking or smoking to reduce the chances of cataracts. However, if it does develop as you get older, you can rest assured that there are effective methods to keep treat it and keep it under control. There are numerous clinics and hospitals offering cataract surgery in Singapore, so you can rest easy that help is abundant and available at any time.

What Is Cataract? Here Are 3 Facts You Need To Know

The eyes allow you to see the world and explore its wonders. Unfortunately, certain eye conditions can occur as one grows old. One of the most common eye diseases is the cataract.

Cataracts refer to the opacification or clouding of the eye lens leading to loss of vision. These result from the inability of light rays to pass through the lens. In the early stages of the disease, stronger lighting and eyeglasses may help with vision problems. However, there will come a time that surgery is the only resort left.

Cataracts may be a common eye disease but here are three facts you may not know already.

 

  1. Cataract Is The Leading Cause Of Blindness Worldwide

Across the globe, cataract is the leading cause of blindness. It accounts for about 51 percent of all cases of blindness, which is about 20 million people. Moreover, around 54 million people, a majority of whom live in developing countries, experience moderate to severe vision problem due to cataracts.

 

  1. Sensitivity To Light Is One Of Its Symptoms

There are many symptoms related to cataract including sensitivity to light or photophobia. Other symptoms include cloudy or foggy vision, difficulty seeing at night, and seeing rainbow halos around lights.

 

  1. Advanced Age Is The Most Important Risk Factor

Most cases of cataracts are age-related. This means that the cataract formed as a result of aging. About 50 percent of people will develop cataracts when they reach 65 years old, and almost everyone will have it by 75 years old.

 

The Three Stages Of Cataract

Cataract has three stages – immature, mature and hyper mature. It’s called immature when it covers just a part of the lens. Moreover, it’s dubbed as mature if it prevents the light to pass through the lens and to the retina. When fluid is already leaked to other parts of the eye, it’s dubbed as hyper mature.

 

This eye condition is a sign of aging, but it can be managed as long as you properly take care of your eyes. However, since it’s not preventable, the best thing to do is to make sure the eyes are getting nourished by living a healthy life.

What Causes Hair Loss And How To Treat It

Image result for What Causes Hair Loss And How To Treat ItThe hair is one’s crowning glory, and if it gets affected by a condition like alopecia or hair fall, you may feel embarrassed, and your self-confidence might get affected. Many individuals across the globe suffer the same fate, and there are many factors to blame, including one’s genetic predisposition.

Generally, the scalp contains about 100,000 hair follicles, and it loses approximately 100 hair strands per day. However, they will usually regrow in 5 to 6 weeks. In some people, they suffer from hair loss as a result of a broad spectrum of causes, which include:

Age And Hormones

Image result for Age And Hormones Causes Hair LossIn some men, when they reach the age of 40, the levels of the by-product of prolactin of testosterone increases, triggering the production of the enzyme 5-alpha reductase. This converts testosterone to hydro-testosterones DHT, which makes the hair that grows back to be thinner. In some cases, they will never grow back at all.

Genetics

Related imageHereditary factors can cause hair loss. This means that the condition is passed down from one generation to another. Though it appears predominately in men, some women may also suffer alopecia caused by genetics.

Medication

Image result for MedicationSome drugs, like those used to treat cancer, can cause hair loss in both men and women. However, in most cases, this is just temporary. As soon as you stop taking the medication, your hair will start to grow back.

Physical And Emotional Stress

Image result for Physical And Emotional StressAny physical trauma like a surgery, car accident or a severe illness can cause hair loss. However, just like medications, this is just temporary. Moreover, emotional stress can also trigger hair loss. Though it can less likely cause hair loss than physical stress, it can still happen.

Certain Diseases

Related imageThere are some conditions wherein hair loss can happen. For instance, too much vitamin A or t6oo little of the other vitamins can promote hair loss. Other diseases that may affect the hair growth are thyroid disease specifically hypothyroidism, anemia, and protein deficiency.

Though the exact cause of hair loss may not be fully understood, these factors are known to either promote hair loss or affect the hair’s ability to regrow. Thus, knowing if you are at a higher risk will help you prevent hair loss from happening by eating right and using the proper hair products.

Many treatment options could help prevent hair loss and promote hair regrowth. These include good quality hair supplements, hair transplant, and shampoo products. If the condition doesn’t change or worsens, it’s highly advisable that you see a doctor to get treated right away.

Fountain Of Youth: 3 Ways To Look 10 Years Younger

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Everyone is looking for the ultimate fountain of youth. Though aging is a natural process, its effects on the skin make people look for ways to slow it down.

The skin is the body’s protection against the environmental factors that can make it look older. For one, prolonged exposure to the sun and free radicals may promote the appearance of premature signs of skin aging like wrinkles and fine lines.

Don’t worry, for there are various ways to achieve a young-looking skin. These may help you slash of 10 years from your appearance, and you can flaunt flawless and wrinkle-free skin.1

  1. Botox

One of the most popular methods to fight skin aging is Botox. This method uses a small syringe to inject botulinum toxin into the parts of the face with wrinkles. As a result, the wrinkles get smoothed out, revealing younger-looking skin. You can visit a Botox clinic for your first session and see the results instantly.2

  1. Anti-Aging Serums

Serums are powerhouses of anti-aging molecules working together to give you a young-looking glow. Anti-aging serums are water-based formulations that easily penetrate the skin for a more potent effect. They contain ingredients like hyaluronic acid and retinol to smoothen out wrinkles, moisturize and make the skin plump.3

  1. Facelift Massage

There is a new method that can provide the same effects of a facelift without going under the knife. Facelift massage is a technique used to restore blood circulation to the face. As a result, the skin on the face will look plumper and smoother.

Aging is a term dreaded by most women. There are many ways to fight the premature signs of skin aging, and lifestyle changes should accompany these methods. You should consume more fruits and vegetables, exercise regularly and drink enough water throughout the day to achieve a younger-looking skin free from wrinkles.

WHY DO ‘EYE’ CARE – How Do You Know When You Need an Eye Test by Professionals?

Eye care is an essential part of living a healthy lifestyle. Blindness, even if temporary, will often lead to health deterioration and loss of confidence. Everyone wants to maintain good eyesight for the long term. If you want to preserve your 20/20 vision, then regular eye examination should be part of your health regimen.

Children also develop vision impairment, and if not immediately treated, it could lead to severe eye problems in the future. Sometimes poor performance in school may be attributed to poor eyesight. According to an official government report*, Singaporean kids have vision problems that are 3–4 times the world average.We feel safer to schedule an eye test in Singapore and save on health care costs

With such alarming statistics, wouldn’t you feel safer to schedule an eye test in Singapore soon and save on health care costs too?

How Do You Know When You Need an Eye Test by Professionals?

Just as physical examination is necessary for health monitoring purposes, an eye examination is equally important for eyesight protection. Here are the common signs you need to watch out for.

  1. Blurred, dim, hazy or double vision
  2. Recurring pain in or around your eyes
  3. Unexplained, even painful, sensitivity to light or glare
  4. Sudden and severe eye pain
  5. Swollen, red eyes with no indicated cause or reaction to any foreign objects
  6. Changes in the color of your iris
  7. White areas in the pupil of your eyes
  8. Itching, burning, or a thick discharge in the eyes
  9. Sudden flashes of rainbow colors, persistent floating spots, and appearance of halos around lights
  10. Any sudden change in vision

Little girl checking her vision at optometrists officeTakes note that some eye conditions or diseases are hereditary in nature or passed on from a family generation. However, prevention is always better than cure.  If gym trainers have workout regimens, eye specialists have treatment plans for the eyes too. They can determine the extent of your eye problems and recommend appropriate solutions. Why wait when you can save your vision early on? Your eye problem may not be serious after all.

YOUR BEAUTY IS ON FLEEK – 4 Popular Services Offered by Aesthetic Clinics in Singapore

The aesthetic industry in Singapore is roaring. Beauty treatments are thriving and attracting thousands of beauty conscious customers looking to have that great look – from head to toe. The increasing demand for cosmetic procedures bears down on the specialty clinics to expand their menu of services. Laser skin whitening as an example is one of the most popular services because the procedure is uncomplicated yet results are astounding.

Heavy-handed media blitz promoting treatment of cosmetic disorders generated the beauty mania. The compulsion in customers to undergo beautification procedures heightened. And the best part of it all, aesthetic clinics are spreading beauty all around.

The services offered are wide and varied. There might be one or two treatments suited to your liking to enhance your loveliness. For your reference, let us look at the common and top favorites of devoted clienteles of these aesthetic clinics.

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  1. Laser skin whitening is tops in appearance transformation. Laser beams focus on the skin to stimulate the growth of new skin cells. The results are fast to show brighter and softer skin. Scars and pigmentations are diminished as well.
  2. Dermal Fillers rejuvenate aging skin. Fillers are enhancement complements to plump up thin lips and magnify facial features. This is a minimally invasive procedure to raise your shallow contours to look your best.
  3. Laser hair removal is a clinically proven technique to get rid of annoying hair growth not just in dedicated areas but for the full body too. Patients experience sensation with minimal discomfort during the procedure.
  4. Mole removal is a popular item too. Bothersome moles in the face and in other zones can be removed without leaving lasting marks. The recessed scar can be blended perfectly with your skin tone.

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Vanity is not the issue here. Technical and medical advances gave birth to cosmetic procedures. If the aim is to beautify or improve one’s appearance minus the complications, then it is for everyone to desire. Beauty ideals are changing for almost every part of the human anatomy. Your beauty is here to stay.

5 Remarkable Tips For Treating Acute Baldness In Men

TWhen a man starts to go bald, he experiences two things—gradual hair fall and low level of self-esteem. Many causes of Male Pattern Baldness (MPB) occur due to changes in genetic structure as a person ages. At the same time, this baldness can occur in a person due to high levels of stress, poor eating habits, diseases and so on. Therefore, before you even decide to pick a baldness treatment you think might do the trick, it’s important to check in with a physician first. At least this would allow him or her to examine and finally establish the actual cause of your imminent hair loss.

Aside from that, here are more handy tips you might want to reconsider for reversing and treating hair loss:1

  1. Be aware of the real cause of baldness first. Some health conditions and diseases can do damage to your scalp, causing your hair fall which might not be as a result of male pattern baldness. When you find a batch of hair falling as you comb it through, visit your doctor to determine the actual cause of the hair loss. After a few analyses, the doctor will find the problem behind your hair loss. He or she may also recommend you a prescription and healthy diet to treat the condition.
  2. Switch shampoos to stop baldness. Dozens of shampoos suggest they can make hair look fuller and thicker, but many of them don’t fulfill what they preach. The only class of shampoos that seem to yield stunning results are those found with Ketoconazole—an antifungal used against the spread of dandruff. It works by lowering the production of testosterone (DHT) levels in hair follicles, resulting in a significant reduction in hair shed. Switch your shampoo formula with that with Ketoconazole ingredients in it to experience extraordinary results. You may also want to take daily hair supplements rich in folic acid, biotin, and iron to keep hair strong and healthy for longer.
  3. Eat healthily. Nutritional imbalances are frequently reported as the top factors for hair loss. Sticking to a healthy diet and a few body exercises can do wonders that can make your hair glow and shine over the long haul. Make sure your diet has a combination of proteins, starch, fats, vitamins, and minerals to protect and restore the overall health of your hair. Also drink plenty of water every day to keep your body hydrated, and keep your skin and hair healthy.
  4. Ask your doctor whether you should take finasteride. Finasteride is an oral prescription pill, frequently used in the treatment of male pattern baldness. It’s deemed very effective than Minoxidil hair loss treatment, and Finasteride works by producing an enzyme which regulates dihydrotestosterone (DHT, believed to be the main culprit behind hair loss). This causes the speed of hair loss to slow down dramatically as long as you don’t discontinue using the drug. Soon as you stop therapy, the hair loss will eventually recur within a year. Also, check in with your doctor in case you experience distressing symptoms from the drug that may require urgent attention.
  5. And finally, get a hair transplant. Although most hair transplants are deemed expensive, they garner effective and permanent results all the time. Only a few tiny patches of hair are moved from one place to another area of the scalp to cover the balding area. This procedure only lasts a few hours for you to return to your daily schedule. Moreover, many people are taking the Follicular Unit Extraction (FUE) route for its maximum benefits, try it to see whether it will suit you as well. Nevertheless, hair transplants may cause scarring and bleeding in some patients, so it’s important to seek treatment from a highly experienced surgeon to minimize potential injuries.

Male Pattern Baldness, also known as androgenic alopecia, is deemed being a major factor responsible for the majority of men’s hair loss around the world. Many dermatologists classify this as a normal part of aging, hence there should be no cause for alarm. On the other hand, there are some effective ways in which you can employ to stop and treat your disturbing hair loss. Follow the cool tips shared in this guide to prevent hair loss and restore lost hair back to its former glory.

5 Ways On How To Effectively Reinvigorate The Growth Of Your Hair

Accelerate-the-Growth-of-your-Hair-with-this-Simple-to-Prepare-Home-Remedy

Before anything else, you have to understand that there is no shortcut to regrowing your hair. No matter what method you use, it takes time to see any significant results. The pace in which you get fuller and thicker hair depends on several factors like genetics, the extent of the hair fall, and if you’re suffering from an illness that’s causing the problem. Below are some strategies that can substantially help you in reinvigorating the growth of your hair.Women-itching-scalp-630x338

  1. Get a regular head and scalp massage. There’s a common misconception that head and scalp massages aren’t good for the hair. The truth is that massage is actually very beneficial to the hair because it improves blood circulation in the scalp. Good blood circulation leads to a healthier scalp. A healthier scalp leads to healthier hair. For best results, try using natural oils like coconut oil or olive oil for the massage.conditioner-first
  2. Use a conditioner when you shampoo. Regular shampooing can lead to the thinning of the hair. A conditioner helps in preventing this from happening by replacing the proteins and lipids inside the hair shafts. The conditioner also assists in sealing the hair cuticles to prevent further damage. As much as possible, you should go with conditioners that are of the same brand as the shampoo that you use.Make-an-Olive-Oil-Hair-Mask-Step-24
  3. Try oil mask treatments. This is a procedure that helps in keeping the hair smooth and conditioned. It also helps in preventing the hair from drying out. One of the most used hair mask today is coconut oil. It’s raw and natural so it’s very beneficial to the hair and scalp. Masking is usually done before taking a bath.Health-Food-Supplements-3-1140x410
  4. Take mineral and vitamin supplements. It’s no secret that certain minerals and vitamins help hair growth. These include vitamin C, biotin, niacin, vitamin E, vitamin A, vitamin D, iron, magnesium, zinc, and protein. Aside from taking supplements that contain these elements, you should also pursue a daily diet that’s rich in the just-mentioned vitamins.aloe-vera
  5. Wash your hair with aloe vera extracts. There’s a reason why aloe vera is a very common ingredient in hair care products. It contains elements that help reduce dandruff and restore the hair’s natural sheen. You can also combine aloe vera with other items like coconut oil and castor oil.

In conclusion, promoting hair growth is a combination of persistence and using the right methods. To further ensure that you are doing the right thing, make it a point to regularly consult a hair expert. The expert should be able to identify which methods will work best on your hair.

5 Things Every Successful Career Woman Must Include On Her Bucket List

A bucket list is a list of things that you want or must do during your lifetime. If you’re a successful career woman or an aspiring one, there are plenty of things that you must include in your bucket list in order to achieve your goals. These are the five things you need to include on your bucket list:

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  1. Try foreign hair and beauty treatment. There are plenty of foreign and non-invasive hair and beauty treatments that you can choose to try, such as snail facial, placenta hair conditioner, ice rolling, or rice facial mask. If you’re the adventurous type, you can also try something like a vampire facelift, a kind of beauty treatment for aging skins.
  1. Try exotic superfoods for beauty and health. If going under the knife or having slime all over your face is not your cup of tea, you can also try exotic and delicious superfoods for beauty and health, such as baobab, goji berry, adzuki beans, hemp seed, black garlic, tahini, horned melon, Brazil nuts, and spirulina.

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  1. Attend laughter yoga classes. Another way to stay young and happy is to laugh a lot. Try attending laughter yoga classes on a regular basis whenever you can. Such classes not only make you happier, they also help you to stay fit and healthy.
  1. Attend evening or online classes that will benefit you career-wise. No matter where you are on the career ladder, you should always strive to upgrade yourself and your skills. Make yourself a valuable asset by learning new skills and attend evening or online classes for adults. Choose courses that fit with your busy schedule and are relevant to your career goals.

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  1. Book a skin tightening treatment. As a successful career woman, taking good care of your appearance is crucial, especially when you have to deal with a lot of customers or clients. A skin tightening treatment works wonders in helping you to maintain a radiant, clean and youthful-looking skin. The first impression counts, so start with great-looking skin. Include this on your bucket list as something that you must do once a month.

When it comes to working on your bucket list, the rule is to have fun while doing it, while making sure that it benefits you in many ways. If you’re trying to figure out more things to include on your bucket list, consider dividing them into different categories, and give specific timeline or age as to when you want to do them.