Fountain Of Youth: 3 Ways To Look 10 Years Younger


Everyone is looking for the ultimate fountain of youth. Though aging is a natural process, its effects on the skin make people look for ways to slow it down.

The skin is the body’s protection against the environmental factors that can make it look older. For one, prolonged exposure to the sun and free radicals may promote the appearance of premature signs of skin aging like wrinkles and fine lines.

Don’t worry, for there are various ways to achieve a young-looking skin. These may help you slash of 10 years from your appearance, and you can flaunt flawless and wrinkle-free skin.1

  1. Botox

One of the most popular methods to fight skin aging is Botox. This method uses a small syringe to inject botulinum toxin into the parts of the face with wrinkles. As a result, the wrinkles get smoothed out, revealing younger-looking skin. You can visit a Botox clinic for your first session and see the results instantly.2

  1. Anti-Aging Serums

Serums are powerhouses of anti-aging molecules working together to give you a young-looking glow. Anti-aging serums are water-based formulations that easily penetrate the skin for a more potent effect. They contain ingredients like hyaluronic acid and retinol to smoothen out wrinkles, moisturize and make the skin plump.3

  1. Facelift Massage

There is a new method that can provide the same effects of a facelift without going under the knife. Facelift massage is a technique used to restore blood circulation to the face. As a result, the skin on the face will look plumper and smoother.

Aging is a term dreaded by most women. There are many ways to fight the premature signs of skin aging, and lifestyle changes should accompany these methods. You should consume more fruits and vegetables, exercise regularly and drink enough water throughout the day to achieve a younger-looking skin free from wrinkles.

YOUR BEAUTY IS ON FLEEK – 4 Popular Services Offered by Aesthetic Clinics in Singapore

The aesthetic industry in Singapore is roaring. Beauty treatments are thriving and attracting thousands of beauty conscious customers looking to have that great look – from head to toe. The increasing demand for cosmetic procedures bears down on the specialty clinics to expand their menu of services. Laser skin whitening as an example is one of the most popular services because the procedure is uncomplicated yet results are astounding.

Heavy-handed media blitz promoting treatment of cosmetic disorders generated the beauty mania. The compulsion in customers to undergo beautification procedures heightened. And the best part of it all, aesthetic clinics are spreading beauty all around.

The services offered are wide and varied. There might be one or two treatments suited to your liking to enhance your loveliness. For your reference, let us look at the common and top favorites of devoted clienteles of these aesthetic clinics.


  1. Laser skin whitening is tops in appearance transformation. Laser beams focus on the skin to stimulate the growth of new skin cells. The results are fast to show brighter and softer skin. Scars and pigmentations are diminished as well.
  2. Dermal Fillers rejuvenate aging skin. Fillers are enhancement complements to plump up thin lips and magnify facial features. This is a minimally invasive procedure to raise your shallow contours to look your best.
  3. Laser hair removal is a clinically proven technique to get rid of annoying hair growth not just in dedicated areas but for the full body too. Patients experience sensation with minimal discomfort during the procedure.
  4. Mole removal is a popular item too. Bothersome moles in the face and in other zones can be removed without leaving lasting marks. The recessed scar can be blended perfectly with your skin tone.


Vanity is not the issue here. Technical and medical advances gave birth to cosmetic procedures. If the aim is to beautify or improve one’s appearance minus the complications, then it is for everyone to desire. Beauty ideals are changing for almost every part of the human anatomy. Your beauty is here to stay.

5 Things Every Successful Career Woman Must Include On Her Bucket List

A bucket list is a list of things that you want or must do during your lifetime. If you’re a successful career woman or an aspiring one, there are plenty of things that you must include in your bucket list in order to achieve your goals. These are the five things you need to include on your bucket list:


  1. Try foreign hair and beauty treatment. There are plenty of foreign and non-invasive hair and beauty treatments that you can choose to try, such as snail facial, placenta hair conditioner, ice rolling, or rice facial mask. If you’re the adventurous type, you can also try something like a vampire facelift, a kind of beauty treatment for aging skins.
  1. Try exotic superfoods for beauty and health. If going under the knife or having slime all over your face is not your cup of tea, you can also try exotic and delicious superfoods for beauty and health, such as baobab, goji berry, adzuki beans, hemp seed, black garlic, tahini, horned melon, Brazil nuts, and spirulina.

Business people-showing teamwork

  1. Attend laughter yoga classes. Another way to stay young and happy is to laugh a lot. Try attending laughter yoga classes on a regular basis whenever you can. Such classes not only make you happier, they also help you to stay fit and healthy.
  1. Attend evening or online classes that will benefit you career-wise. No matter where you are on the career ladder, you should always strive to upgrade yourself and your skills. Make yourself a valuable asset by learning new skills and attend evening or online classes for adults. Choose courses that fit with your busy schedule and are relevant to your career goals.


  1. Book a skin tightening treatment. As a successful career woman, taking good care of your appearance is crucial, especially when you have to deal with a lot of customers or clients. A skin tightening treatment works wonders in helping you to maintain a radiant, clean and youthful-looking skin. The first impression counts, so start with great-looking skin. Include this on your bucket list as something that you must do once a month.

When it comes to working on your bucket list, the rule is to have fun while doing it, while making sure that it benefits you in many ways. If you’re trying to figure out more things to include on your bucket list, consider dividing them into different categories, and give specific timeline or age as to when you want to do them.

Start The Year Beautifully With These Top 3 Aesthetic Treatments

As you welcome the new year, you might be thinking about getting yourself that much needed makeover, or even that desired rejuvenation to make you feel younger and more beautiful. That shouldn’t require some hard thinking though, especially if you consider medical aesthetics in Singapore. There are many trusted beauty clinics in Singapore, that’s why a lot of people come here every year to undergo safe beauty treatments. Here are the top 3 aesthetic treatments you should consider to beautifully start the year:


  1. Skin Tightening and Rejuvenation

Ageing and sagging skin, especially on the face, is such a dreaded sight for women. One of the recommended ways to combat this problem is to undergo a non-surgical treatment, which gradually lifts loose skin by using state-of-the-art ultrasonic waves. This procedure is really intended to tighten the skin where it is needed, by directly applying heat to the skin surface, getting you the desired results in an instant!


  1. Non-invasive Fat Reduction

The holiday season has surely made you gain a few more pounds, and if you’re having a hard time shedding these by exercising, then this is what you need.  It is a non-surgical procedure which uses ultrasound energy to destroy the walls of fat cells in your body. It is specifically designed to firm up those hard-to-tone areas, such as the thighs, abdomen, and flanks. With this non-invasive treatment, you’re sure to feel and look good without the pains of surgery and working out at the gym.


  1. Specialized skin care program

Depending on the type of your skin and/or body, aesthetic experts can surely formulate the suited procedure for your specific need. Whether you need to tighten or smoothen your face, or get that contour that you’re always dreamed of, they can definitely work out what’s best for you and your needs.


Looking and feeling good this new year isn’t so much of a hassle, as there are a wide array of beauty specialists and aesthetic centers ready to give you what you are yearning for. So this 2017, you can only look forward to an improved, more beautiful, and more confident you!

An Essential Skin Care Guide: 3 Fast And Effective Treatments To Clear Ugly Acne Scars And Pimple Marks!


For many skin disorder patients, the idea of living blemish-free makes them want to fill their medicine cabinet with all kinds of skin treatments. While some of these treatments may offer fast and intriguing results, they also harbor a host of side-effects along. Acne scar treatments, in particular, should be handled with great care, and issued in the surveillance of an authorized dermatologist’s prescription. If ugly acne scars and pimple marks are giving you nightmares, try these 3 quick and effective treatments to restore your skin’s beauty.dermal-filler

  1. Dermal fillers. Because sometimes acne and pimples leave behind ugly scars impossible to reverse, filler injections provide a powerful remedy in exfoliating the skin. Fillers contain a powerful substance, like polymethylmethacrylate (PMMA), that helps the skin become more even and fade shadows. In fact, most fillers are FDA-approved for their potential to correct both mild and severely dented acne scars permanently. Fillers also help improve severe acne scarring. The only downside of dermal fillers is that the procedure is usually repeated every 4-6 months nevertheless.steroid-injection
  2. Steroid injections. If a disturbing pimple or acne mark seems to give you a headache, you can immediately get a steroid shot from your doctor. The process is rather fast, and the shot is administered right away to lower the inflammation of any serious scar. Steroid injections are particularly useful for raised scars, as they leave the skin area flatter than before. The only drawback of steroid injections is that they make a small difference in improving the skin’s area texture.gentlepro-700x350-2
  3. Laser treatment. If your acne scars don’t seem to fade after various treatments, laser therapy may be a good option for you. Lasers work magic when it comes to reducing the redness from acne scars and marks. Depending on the laser treatment you choose, it’s either used to increase collagen levels or vaporize the scar to form new skin. That’s why lasers are widely used to remove post acne hyperpigmentation on skin! Make sure you arrange an appointment with your dermatologist to discuss your options, and be aware of any potential risks and side-effects.


Acne scars and pimple marks are a common skin problem nowadays. People of all ages are worried about their skin’s health and beauty,  which is the reason they are trying different ways to overcome this issue. Skin specialists have developed a variety of treatments, but only a few convey long lasting and promising results. Some even induce side-effects, which may put the patient’s health and life at risk. To make sure your skin stays flawless, above are some of the most effective and fast solutions for removing ugly marks on the skin. Try them, and ensure you exercise patience as your skin starts to heal. Make sure also to see a highly-experienced dermatologist, in case the affected skin area doesn’t fade or becomes persistent.

6 Common Habits You Might Be Doing That Cause Skin Pigmentations


Clear, even-toned skin is something everyone strives to achieve. Unfortunately, it’s not always that easy. Aside from the daily elements that threaten to damage our skin, there is also a list of different habits we often unknowingly do that take us two steps back on the journey towards flawless skin. Skin pigmentations are a common problem among Singaporeans and are commonly caused by several practices we do on our own. Are you struggling with skin pigmentations? Stop these 6 habits to get clear, even-toned skin.

close up of hand receiving sunblock cream lotion

  1. Exposing Bare Skin to Harsh Sunlight – When you step out the door to go about your usual responsibilities, do you make an effort to keep your skin protected? UV rays from the sun can cause serious damage to the skin and even compromise its integrity. In Singapore, sunny days are most common and exposure is often guaranteed. If you already have skin pigmentations developing, harsh sunlight can exacerbate them and increase the contrast between the patches and your skin. Slather on some SPF sunscreen, use an umbrella, or cover up before stepping out to keep your skin protected.lociones
  2. Using Products That Have Fragrances – The scent of a product usually determines whether we’d be likely to use it or not. The more fragrant and aromatic, the better. Unfortunately, the chemicals used to add these scents to self-care products often irritate the skin and worsen pigmentations. As much as possible, invest in products without fragrances and avoid applying perfumes and colognes directly to the skin.brush-face
  3. Scrubbing Skin Aggressively – Showering with a loofah can make you feel extra clean, but scrubbing away while your skin is wet and cells are expanded can cause the development of pigmentation. Damaging the outermost layer of skin causes a reaction in the body, telling it to hasten the process of pushing skin cells out to restore what was lost. In a rush, the skin could develop darkly pigmented patches over different areas of the body.smoking
  4. Smoking – As if the side effects of smoking couldn’t get any worse. This habit introduces hundreds of different toxins into the body and even reduces our natural capability to release antioxidants to fight them off. With a limited number of antioxidants, our bodies will struggle to fight off harmful compounds and thus lead to the development of blemishes and pigmentations.Portrait of frustrated young woman near christmas tree
  5. Stressing Yourself Out – When you’re under a lot of stress and pressure, your body will reduce physiological activity in parts of the body that are less vital to accommodate heightened need elsewhere. The result is limited blood flow to the skin which then gives rise to new patches of dark areas and accentuates existing ones.dying_long_hair_at_home_caqtuv
  6. Bleaching or Coloring Hair – Getting your hair colored is an easy and simple way to achieve a new look but many of the products used for the process can cause damage to the skin. If these products manage to drip down on to your face, you could develop skin pigmentation where they made contact. Luckily, you can get facial treatment in Singapore for an affordable cost. However, it’s always better to stay careful and avoid the situation all together.

Are you causing your own skin pigmentation? Prevent them from getting worse and bring yourself towards better, brighter, and even-toned skin by avoiding these 6 habits.

5 Things You Should Know About IPL Hair Removal

If you’re thinking of removing hair on your body with laser, try IPL hair removal treatment instead. IPL, which stands for intense pulsed light, is a widely used technology that transmits light energy into the skin safely by targeting the hair follicle’s pigments.

Image result for 5 Things You Should Know About IPL Hair RemovalWhen the hair follicle’s pigments absorb the light, they’ll be converted to heat which leads to thermal damage on the follicles. As a result, the hair is permanently destroyed. The cells which are responsible for new growth of hair will also be disabled due to the heat caused by the intense light. There are five things that you should know about IPL treatment for hair removal:

  1. The benefits of IPL treatment IPL treatment for hair removal can be great for those with low pain threshold, those who want to remove the hair permanently, and those who would like a convenient and fast treatment. Unlike other hair removal methods which could cause skin irritation and discomfort, IPL treatments keep your skin cool during procedures to make you comfortable and gives you no irritation. The treatment also allows you to undergo a fast procedure which can be done in an hour or less.
  2. Who is it suitable for? Any healthy adult who has no major illness can get an IPL treatment for hair removal. The treatments are normally customized based on treatment area, your hair colour, and your skin type. Almost all body parts can be treated with IPL treatment, including your private areas, neck, face, back, legs, and underarms.
  3. How many treatments will you require? Multiple treatments are required in order to permanently reduce body hair. For the best results, IPL treatment practitioners usually perform the procedure during your hair’s active growth phase called the Anagen. It’s the phase when your hair contains the highest amount of pigments. In the initial treatment, about 20% reduction is noticeable. After four to six IPL treatments, 95% reduction will be seen. Consider if you’re completely sure of your decision to get rid of your body hair, as the procedure can’t be reversed.
  4. Who should not get IPL treatment? Some people are advised to avoid getting an IPL treatment if they’re any of the following:
  • Have sun-tanned skin: Avoid IPL treatment if your skin is sun-tanned to prevent pigmentation changes in the skin.
  • Take photo-sensitive drugs: Some photo-sensitive drugs could react to IPL treatments, causing hyper-pigmentation, inflammation, and redness.
  • Undergo chemotherapy: Those with a weak immune system should stay away from IPL treatments.
  • Have polycystic ovarian syndrome (PCOS): PCOS can make your treatment ineffective.
  • Have hirsutism: Hirsutism is a condition of hair growing unnaturally.
  • Menopausal: Women going through a menopause phase could react differently to intense pulsed light.
  • Pregnant: Pregnant women may risk getting pigmentary and hormonal changes if they undergo an IPL treatment.
  • Diabetic: Type 1 and Type 2 diabetics have immune systems that are compromised, making them vulnerable to infection and delayed healing,
  1. What happens once treatment is done? The appearance of stubble can occur about two to three days after treatment. However, these are not the new hair growth. The stubble appears as part of the shedding process, which means the treatment is working.

IPL hair removal treatment can be a great alternative particularly for those with sensitive skin. With IPL, you can avoid reactions like skin irritation or redness.

How To Find The Best Exfoliators According To Your Skin Types


Regular exfoliation is important to ensure glowing, healthy and youthful looking skin. Many people make the mistake of using the wrong type of exfoliator that is not suitable for their skin type, resulting in allergic reactions like irritation or redness and bad skin conditions that will make your skin look dull and unappealing. For the best results, exfoliate at night before you go to bed, preferably with products that contain Vitamin C or retinol. Find the best exfoliators according to your skin types: 1

  • For acne-prone skin Stay away from reusable exfoliation devices like a cloth or brush if your skin is acne-prone. These devices can make your acne worse as they harbour bacteria. To keep your pores clear and prevent more appearances of acne, opt for cleansers containing salicylic acid instead.2
  • For sun-damaged skin If your skin is discoloured, sunburnt or have brown spots due to sun damage, skip scrubbing altogether until your skin is healed. Instead of exfoliating, keep hydrating your skin. You can resume your regular exfoliating routine once your skin is fully recovered from sun damages. 2
  • For ageing skin Your skin will need extra attention since it’s unable to develop new skin cells at a fast, regular rate as it was before. Choose a product that’s gentle yet effective in removing dull skin cells, like the ones that contain glycolic acid. Aim to exfoliate twice a week if you have ageing skin.3
  • For sensitive skin You’ll need gentle exfoliators for sensitive skin. Devices such as a washcloth or brush can be used together with a normal cleanser that’s formulated specifically for your skin type. Using any of the devices allows you to control the pressure during exfoliation, reducing your chances of having skin irritation and redness.4
  • For combination skin Exfoliating combination skin is tricky as you have to deal with both oily and dry patches on your skin. Use products that are gentle enough to avoid damaging the dry patches while giving you a fresh glowing look, like exfoliators that are formulated from fruit enzymes.5
  • For dry skin With this type of skin, you’ll need a moisturiser to go along with your exfoliating routine. Exfoliation can dry out your skin, and you don’t want to make it worse. Use a washcloth or a manual exfoliator with a cleanser that’s formulated based on your skin type. With dry skin, you only need to exfoliate once a month to avoid over-drying your skin.6
  • For oily skin Don’t over-exfoliate if you have oily skin, as it’ll only make your skin produce more oil and create unwanted patches. Use a scrub and a cleanser that contains charcoal, as it helps in absorbing excess oil.7
  • For normal skin You may have struck gold by having a normal skin but you still need to exfoliate regularly. You can use exfoliators that are enzyme-based or a scrub (preferably jojoba beads as they’re gentle on your skin).

If you exfoliate too much, stop exfoliating for a week to allow your skin time to rest. Try using mild cleansers with no drying ingredients. Find the ones that contain Vitamin C or green tea. If you spot any redness after using a product, stop using it and treat your skin with a cortisone cream which can be purchased over-the-counter.

Top 5 Body Treatments to Keep Yourself Pampered in Singapore

Working day in and day out can be detrimental to our body. It can lead to stress and can bring danger to your health. To prevent this from happening, it is good to pamper yourself once in a while. There are many types of body treatments in Singapore that will keep your body rejuvenated .


  1. Body Massage


Body massage involves applying pressure to specific body parts to relieve stress. Through body massage, you can improve the circulation of blood in your body. Your muscles will be stretched and relaxed during a massage. It can result to reduced muscular tension and cramps.

There are different kinds of massage techniques you can choose from such as Thai Massage, Hot Stone Massage, Shiatsu Massage, Ayurvedic Massage, and others. There are various spas in Singapore that offer a variety of body massages.


  1. Body Wrap


Body wrap is another type of body treatment you can get in spas. Most of the time, body wraps are advertised as a way to lose weight because of its slimming benefits. But aside from the slimming side effect, it is also a good way to reduce skin ailments, arthritis and cellulite. Body wraps have a moisturizing effect due to the lotions and other ingredients which may include some herbal remedies.


  1. Facial Treatment


Facial treatments involves basic cleansing, exfoliating, and scrubbing. Other treatments may include peeling, application of masks and nourishing of the skin. A facial treatment can help you reduce the dead cells of your skin. The additional facial massage helps improve the circulation of blood and helps rehydrate the skin. There are also specific facial treatments for acne, pimple, eye circles, and anti-aging. If you want to have younger and clearer looking skin, you should get a facial treatment in Singapore.


  1. Body Scrub


The main purpose of a body scrub is to exfoliate your skin. It is done by rubbing your body with a gritty lotion that can remove dead skin cells causing clogged pores. The ingredients used for a body scrub may include salt, sugar, sand, coffee beans or seeds. There is also a soothing lotion added to help you feel relax as your body is being scrubbed. After a body scrub, you will feel that your skin is smoother than ever.


  1. Body Mask

Young woman with slimming body thermal mask on her back. Spa Tre

Body mask coats your whole body with ingredients made from fruits, minerals, and herbal plants to improve the quality of your skin. The common body masks usually include ingredients from seaweed, mud/clay, herbs, plants, and salts. A paste like mixture is applied on your skin for 20-30 minutes. The body mask technique is usually accompanied with a hand, foot, or head massage.


Make sure to keep your body pampered every once in a while because in the end it gives you health benefits. You will have more energy for your work and other activities you want to accomplish.

Beauty Upgrade: A Guide to Skin Whitening Treatments in Singapore

Do you want to whiten your uneven skin tone? The sight of it just makes you frown because it decreases your attractiveness from a 10 down to a 6. But don’t let that thought consume you because skin whitening treatments are now available worldwide including Singapore. The country has been a hub of multiple cosmetic companies that help people to become beautiful with their looks. Therefore, here are some whitening treatment options in Singapore that you might consider availing:


  1. Cosmelan


It treats over or under pigmentation problems by removing excessive melanin stains on the skin. Compatible with all skin types, this procedure is proven effective on treating all types of melasma. It is also safe, painless, and possible to be carried out anytime of the year.   Also, after the procedure, you don’t have to fear or worry too much while exposing your skin under the heat of the sun because the removed stains won’t be back at all.

What makes this peel different from the others is that it is totally painless! Unlike other chemically manufactured peels that tend to sting faces, Cosmelan is relatively gentle. After a week, the results will start to show and your skin will be improved by 70%. For better results, you can also try applying Cosmelan cream in conjunction with the peel. The cream will maintain the improvement of the peel by keeping the anti-melanocyte activity active on the face. Hence, it will lead to a softer and smoother skin.


  1. 3D Cell Regeneration

Unlike other cleansing treatments that work only on a superficial level, 3D cell regeneration clears deeply reaching the pores of the skin through its 50 Micron Jet Technology. These microns prevent the blockages in the pores, thereby keeping your face free from acnes and pimples. The micro jets are pain-free and works efficiently by penetrating to the dermis level and eliminating dead skin and dirt. In addition, it also nourishes your skin, regenerates skin cells, stimulates blood circulation, and whitens skin.


  1. Laser


This treatment has three therapeutic effects:

–               Skin Rejuvenation:   The laser promotes collagen growth, thereby providing a more radiant, younger, and smoother skin. The entire procedure lasts only for 10 minutes and can be conducted anytime. After the process, expect a slight flushing of the skin.

–               Scar Reduction:   The fractional CO2 laser was able to make the disappearance of scars and blemishes possible. After the procedure, expect the continuous healing and remodeling of the skin for the next 6-12 months. Therefore, as time goes, expect for the color and texture of your skin to improve through time.

–               Skin Pigmentation Removal   The laser will also help in whitening those over-pigmented areas of your skin such as freckles, melasma, chloasma, and damaged spots

4.             Crystal Tomato


The secret weapon of this treatment is carotene, which is found in tomatoes, that helps in whitening dark spots and acts as an antioxidant. However, too much carotene in the body can turn your skin yellowish. The Crystal Tomato skin whitening treatment is an innovated product which contains a controlled dose of carotenoids that prevent your skin from turning yellow.


These skin whitening treatments were proven effective in giving you a healthy white glow. Take care of your skin. It does not only provide an aesthetic appearance, but it also serves as a protective armor against the harmful rays of the sun.